Loading... Please wait...

About Us

Hello and welcome to Health Food Grocers! We hope to become one of your favourite healthy food websites. With a vast range of quality health food products to choose from and free holistic nutrition advice and information, our aim is to help you navigate important “real – food” diet decisions. There is no such thing as “miracle cures”. Good health demands a foundation of good nutrition. If your health food store doesn’t point you toward quality products as a starting point, then WELCOME to Health Food Grocers, one of the leading healthy food websites - where knowledge is always power.

Hi, my name is Liza Brisk. I am a qualified, dedicated and passionate holistic ‘plant powered’ Naturopath and Nutritionist. I have been deeply immersed in all aspects of clinical health, nutrition coaching and mentoring for more than 18 years and I love it more than I can possibly say.


More than anything this site hopes to stand out from other health food websites and inspire you in making healthy nutritious delicious plant based food choices. I want to show you how easy and delicious healthy food is – (hint; its easier than you think!) Every recipe or blog I post will help to nurture and love your body, leaving you feeling amazing. This style of living is not a diet, it is not about deprivation or starvation but instead it’s about embracing the abundance of what Mother Nature has to offer.


Not only am I super passionate about helping you become the best you can be, I am also passionate about this absolutely amazing plant based lifestyle and the results it continues to produce for people who wish to turn their life around. I believe in kindness and compassion towards our animal friends and preserving our planet.

I am grounded in years of personal experience; I am a wife and mum of two amazing healthy children. My top priority is my family and that means making sure that I do my best to feed them the proper nutritious food for body, mind and soul. I use natural herbal medicines, and strive towards a cruelty-free lifestyle anyway I can, I have an attitude of gratitude for everything in I do life!


Please feel free to drop into the “Ask a Naturopath” area on our healthy food website Home Page, and leave me a message. If you have any questions or concerns about nutrition or wellness, individual products, or just some general health inquiries let me know and I will do my very best to answer your questions as soon as I can.

Feeling hungry? Then make sure you check out our “Recipes” area for some great nutritious plant based ideas on feeding you and your family. We try to up-date our healthy food website with a new recipe every week, and often our visitors share their healthy recipes in our “Blog” area. With so many healthy food websites out there I hope you will check in from time to time and as we grow so will our diversity and knowledge on health.

Yours in Health and Wellness,

Liza xo

liza-brisk-portrait.png

 

Adv. Dip. Naturopathy
Adv. Dip Nutrition