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About Us

Hello and welcome to Health Food Grocers! We hope to become one of your favourite healthy food websites. With a vast range of quality health food products to choose from and free holistic nutrition advice and information, our aim is to help you navigate important “real – food” diet decisions. There is no such thing as “miracle cures”. Good health demands a foundation of good nutrition. If your health food store doesn’t point you toward quality products as a starting point, then WELCOME to Health Food Grocers, one of the leading healthy food websites - where knowledge is always power.

Hi, my name is Liza Brisk. I am a qualified, dedicated and passionate holistic ‘plant powered’ Naturopath and Nutritionist. I have been deeply immersed in all aspects of clinical health, nutrition coaching and mentoring for more than 18 years and I love it more than I can possibly say.

More than anything this site hopes to stand out from other health food websites and inspire you in making healthy nutritious delicious plant based food choices. I want to show you how easy and delicious healthy food is – (hint; its easier than you think!) Every recipe or blog I post will help to nurture and love your body, leaving you feeling amazing. This style of living is not a diet, it is not about deprivation or starvation but instead it’s about embracing the abundance of what Mother Nature has to offer.

Not only am I super passionate about helping you become the best you can be, I am also passionate about this absolutely amazing plant based lifestyle and the results it continues to produce for people who wish to turn their life around. I believe in kindness and compassion towards our animal friends and preserving our planet.

I am grounded in years of personal experience; I am a wife and mum of two amazing healthy children. My top priority is my family and that means making sure that I do my best to feed them the proper nutritious food for body, mind and soul. I use natural herbal medicines, and strive towards a cruelty-free lifestyle anyway I can, I have an attitude of gratitude for everything in I do life!

Please feel free to drop into the “Ask a Naturopath” area on our healthy food website Home Page, and leave me a message. If you have any questions or concerns about nutrition or wellness, individual products, or just some general health inquiries let me know and I will do my very best to answer your questions as soon as I can.

Feeling hungry? Then make sure you check out our “Recipes” area for some great nutritious plant based ideas on feeding you and your family. We try to up-date our healthy food website with a new recipe every week, and often our visitors share their healthy recipes in our “Blog” area. With so many healthy food websites out there I hope you will check in from time to time and as we grow so will our diversity and knowledge on health.

Yours in Health and Wellness,

Liza xo



Adv. Dip. Naturopathy
Adv. Dip Nutrition